Ultimate Travel Essentials for a Trip to Nantucket
By Kaitlyn McLaughlin
Nantucket, with its charming cobblestone streets, picturesque beaches, and historic homes, is a traveler's dream destination. To make your trip both stylish and comfortable, packing the right essentials is crucial. Here’s a curated list of tried and true travel must haves to ensure your Nantucket getaway is nothing short of perfect.
1.Luggage Set
When it comes to stylish and practical luggage, the Coolife Luggage 3-Piece Set is an excellent choice. Its sleek design, durable polycarbonate shell, and 360-degree spinner wheels make navigating through airports and ferry terminals a breeze. Plus, the three size options allow you to travel light for a weekend with just a carry on or bigger options to check your bags for a longer stay
2. Sunglasses
Nantucket’s sun can be quite bright, so a quality pair of sunglasses is essential. Ray-Ban Wayfarers are not only timeless but also offer top-notch UV protection and clarity. Their classic style pairs perfectly with any outfit, whether you're strolling down Main Street or relaxing on the beach.
3. Tote BaG
For a versatile and stylish tote bag, the Longchamp Le Pliage is a standout choice. Its spacious interior is perfect for carrying your beach essentials, and the durable nylon material ensures it withstands the elements. The bag’s foldable design makes it easy to pack when not in use.
4. BackPack
For a stylish yet practical backpack, the Herschel Little America is a fantastic option. Its spacious interior and padded laptop compartment are perfect for carrying travel documents and electronics. The backpack’s vintage-inspired design complements any outfit, making it a great accessory for exploring the island.
5. Headphones
Traveling to Nantucket means you might spend some time on planes or ferries. To enhance your travel experience, these Airpod Max Headphones are a game-changer. Their noise-canceling technology ensures a peaceful journey, while their comfort and sound quality make them ideal for long trips. The durability of apple makes these worth the investment for some enjoyment, peace and quiet during the travel day.
6. Camera
Nantucket is quite picturesque between the cobblestone streets, beautiful homes, hydrangeas, and ocean views. Make sure you bring a digital camera with you to capture the beautiful moments and memories you make on the island. A set of film cameras are also a fun way to bring memories to life from the trip (and Nantucket looks pretty great on film!)
7. Tumbler
Stay hydrated and keep your beverages at the perfect temperature with a Stanley Tumbler. Its triple-insulated design ensures that your drinks stay cold or hot for hours. This tumbler is perfect for beach days or exploring the town. Pick any color that matches your vibe!
8. Portable Charger
Staying connected is important, and the Anker PowerCore 10000 Portable Charger ensures your devices remain powered throughout your travels. Compact and powerful, this charger can keep your phone and other electronics charged while you’re exploring Nantucket.
9. Coastal Grandmother Wardrobe
Add a touch of patriotic flair to your Nantucket wardrobe with an American Flag Sweater. This stylish and cozy piece is perfect for cooler evenings or a casual outing. It offers both warmth and a classic look that complements the island’s laid-back but classy vibe.
For a chic and comfortable look, white linen pants are a must-have. These pants are perfect for a day at the beach or a leisurely lunch. The breathable fabric keeps you cool, and the elegant cut ensures you look
With these fashion forward, yet reliable travel essentials, your trip to Nantucket is sure to be memorable and hassle-free. Pack smart, travel in style, and enjoy all the charm this beautiful island has to offer. Safe travels!
A Sunset Chasers Guide to Cape Cod’s Best
By Kaitlyn McLaughlin
Cape Cod's sunsets are a magical experience, and these locations offer some of the best vantage points to witness the natural beauty of the region. Whether you prefer a quiet beach, a historic lighthouse, or a scenic boardwalk, there's a perfect spot for everyone to enjoy a memorable sunset.
Our Tips for Sunset Viewing:
Arrive Early: Popular spots can fill up quickly, especially during peak seasons. Arriving early ensures you get a good spot and have time to settle in.
Check the Weather: Cape Cod's weather can be unpredictable. Checking the weather forecast before heading out can help you avoid cloudy skies.
Bring Essentials: Consider bringing a blanket or chair for comfort, as well as a camera to capture the stunning colors of the sunset.
MAYFLOWER BEACH, DENNIS
Mayflower Beach in Dennis is renowned for its expansive sandy shore and stunning sunsets. As the sun sets over Cape Cod Bay, the low tide creates a vast, reflective pool that amplifies the colors of the sky. The gentle waves and the serene environment make it a perfect spot for a peaceful sunset experience.
Grays Beach, Yarmouth
Gray's Beach, nestled in Yarmouth on Cape Cod, offers one of the most picturesque sunset experiences on the Cape. As the sun begins its descent, the expansive views from this charming beach turn into a canvas of vibrant hues, with deep oranges, pinks, and purples reflecting off the calm waters. The beach features a long, sandy stretch that is perfect for a leisurely stroll or a cozy spot to sit and watch the sky transform. However the real draw is the boardwalk that extends through the marshes to a platform that makes sunset viewing magical. Make it a family affair or a solo trip for some peace and tranquility.
SKAKET BEACH, ORLEANS
Skaket Beach, located in Orleans, offers one of the most spectacular sunset views on the Cape. The beach stretches along the bay, providing a wide-open view of the horizon. As the sun sets, the sky often transforms into a canvas of pinks, oranges, and purples, making it an ideal location for photography and romantic strolls.
Nauset Beach, Orleans
Nauset Beach is a popular destination with its dramatic oceanfront views. While it is known for its sunrises, the sunsets here are equally captivating. For a special experience, a full moon rising over the Atlantic Ocean creates a striking contrast, and the expansive beach provides ample space for visitors to enjoy the view.
Race Point Beach, Provincetown
Race Point Beach in Provincetown is famous for its wide, open expanse and unobstructed views of the horizon. The sunsets here are particularly stunning due to the beach's position at the tip of Cape Cod, where the sky and ocean meet in a dramatic display of colors. It's also a great spot for a sunset walk along the shore.
Sandwich Boardwalk, Sandwich
The Sandwich Boardwalk offers a unique vantage point for watching the sunset. The boardwalk extends over the salt marshes and leads to a serene beach where you can witness the sun setting over Cape Cod Bay. The calm, reflective waters and the silhouette of the surrounding marshes create a peaceful and picturesque setting.
Chatham Lighthouse Beach, Chatham
Not staying on the Bay Side? No Problem. Chatham Lighthouse Beach provides a scenic and tranquil spot for sunset viewing. The iconic lighthouse adds a charming element to the landscape as the sun sets behind it. The beach's gentle waves and the historic lighthouse create a classic Cape Cod sunset experience.
Wellfleet Bay Wildlife Sanctuary, Wellfleet
For a more natural and less crowded experience, head to the Wellfleet Bay Wildlife Sanctuary. The sanctuary offers panoramic views of the bay, where you can enjoy a sunset amidst the natural beauty of Cape Cod's salt marshes and tidal flats. The tranquility of the setting makes it a perfect spot for a peaceful evening.
Day Trip to Orleans
By Kaitlyn McLaughlin
Orleans, MA, located on the Lower Cape, boasts beautiful beaches, scenic harbors, and a rich community atmosphere. With its vibrant local shops, excellent dining options, and outdoor recreational opportunities, Orleans offers a perfect blend of activities and attractions that make it an ideal destination for a day trip. From indulging in delectable pastries to exploring artist cottages and enjoying a sunset on the beach, Orleans has something for everyone. Here’s a guide to making the most of your day in this charming Cape Cod town.
Breakfast at Hole In One
Start your day with a visit to Hole In One, a beloved local spot renowned for its breakfast offerings. Known for having some of the best donuts on Cape Cod, this cozy bakery is a must-visit. Enjoy a cup of freshly brewed coffee alongside their delectable donuts—each one a perfect blend of light, fluffy texture and sweet, flavorful glaze. "Hole In One’s donuts are legendary," says a regular customer. "They’re the best way to start your day in Orleans."
Explore the Artist Cottages
After breakfast, head to the Artist Cottages, open seasonally Wednesday through Sunday. These charming studios showcase the work of local artists, offering everything from paintings and ceramics to jewelry and photography. Stroll through the cottages and discover unique, handcrafted items that capture the essence of Cape Cod. Each visit provides an opportunity to meet the artists and learn about their creative processes. "The Artist Cottages are a wonderful place to find unique gifts and support local artists," notes one visitor. Check website for off-season hours.
Hog Island Brewery
Next, make your way to Hog Island Brewery, a local favorite for craft beer enthusiasts. Located in a rustic, inviting setting, this brewery offers a selection of handcrafted beers that reflect the local flavor. They have both a tavern and a tap house so you can choose between a meal or drinks and finger food. Sample their seasonal brews and enjoy the laid-back atmosphere. "Hog Island Brewery has a great selection of craft beers," says one craft beer lover. "The relaxed vibe makes it a perfect spot to unwind."
Stop for a Sweet Treat at Hot Chocolate Sparrow
No day trip is complete without a sweet treat, and Hot Chocolate Sparrow is the perfect place for dessert. Known for its rich, flavorful hot chocolate, this café also offers an array of delicious confections and pastries. "Hot Chocolate Sparrow is my go-to for an afternoon indulgence," shares a local. "Their hot chocolate is heavenly, and the pastries are always fresh and delightful."
Go Shopping in Town
Make sure to carve out time for discovering hidden treasures and supporting local businesses in Orleans Wander through its quaint streets lined with unique shops and boutiques, each offering something special. Among the highlights is the Homegrown Boutique, a local gem that showcases a mix of fashion forward accessories, clothing, and beach day essentials. Whether you're on the hunt for stylish home decor, one-of-a-kind gifts, or simply want to window shop, Orleans' shopping scene promises a memorable experience.
Get Dinner at One of Orleans Popular Local Spots
For dinner, Orleans boasts several popular dining options that cater to a range of tastes:
The Beacon Room: A local favorite, The Beacon Room offers a welcoming atmosphere with a diverse menu featuring seafood, steaks, and American classics. "The Beacon Room is always a great choice for dinner," says a frequent diner. "The food is consistently excellent, and the service is top-notch."
The Knack: For a laid-back dining experience, The Knack is a beloved local gem. Famous for its mouthwatering burgers and creative comfort food, this casual eatery offers a welcoming vibe that’s perfect for families and friends. With outdoor seating and an extensive menu, it’s a great spot to enjoy a hearty meal and classic milkshakes after a day at the beach.
Rock Harbor Bar and Grill: Featuring a diverse menu that includes fresh seafood, juicy steaks, and vegetarian dishes, Rock Harbor Bar and Grill is perfect for any palate. Whether you choose to dine inside or on the patio, the friendly atmosphere and great pizza will enhance your dining experience.
Cooke’s: A staple for seafood lovers, Cooke’s is renowned for its take-out options, making it a popular choice for those on the go. Their famous fried clams and lobster rolls are local favorites that you simply can’t miss. With its casual vibe, Cooke’s is perfect for a quick bite before heading to the beach or a picnic in one of Orleans’ beautiful parks.
Sunset at Skaket Beach
As the day winds down, head to Skaket Beach for a stunning Cape Cod sunset. Known for its expansive, sandy shores and breathtaking views, Skaket Beach is the perfect spot to relax and take in the natural beauty of the Cape. The sunset here is a truly memorable experience, with the sky painted in hues of orange, pink, and purple. "Skaket Beach offers one of the most beautiful sunsets on Cape Cod," shares a sunset enthusiast. "It’s the perfect way to end a day."
Grab Dessert at Ice Cream Café
Before leaving Orleans, cap off the night with a visit to Ice Cream Café, a local favorite for dessert. Known for its delicious homemade ice cream and creative flavors, this café is a sweet way to end your day . Whether you prefer a classic flavor or something more adventurous, Ice Cream Café has something to satisfy your sweet tooth. Classic flavors, soft serve creations, vegan, and dairy free options are sure to meet everyones needs. "Ice Cream Café is the perfect place for a post-dinner treat," says one satisfied customer. "Their ice cream is always creamy and flavorful."
From a delightful breakfast at Hole In One to a picturesque sunset at Skaket Beach, a day in Orleans, MA, is filled with charming experiences and delicious treats. With its mix of local flavor, artistic charm, and natural beauty, Orleans offers a memorable escape on Cape Cod
Splash into Fun at Wicked Waves Cape Cod
By Allie Provost
If you're looking for the perfect summer getaway filled with sun, fun, and endless excitement, look no further than Wicked Waves Cape Cod. This premier water park destination offers a thrilling and refreshing escape for families, friends, and adventure seekers of all ages. From adrenaline-pumping water slides to the swim up bar, Wicked Waves has something for everyone. Let's dive into the various offerings that make this water park a must-visit spot on Cape Cod.
Thrilling Water Slides
Get ready for the ride of your life on one of five exhilarating water slides! The Devil’s Drop is a single-rider slide with one steep drop where the floor comes out from under you and you plummet straight down. Pipeline Plunge is a two-person raft ride through a closed blue tube that lights up with colors like a disco! Belly of the Beast is another two-rider slide that takes you through a green tunnel with thrilling twists and turns. The orange and yellow Riptide Rocket is a thrilling water-coaster that takes two riders on a tube through 600 feet of ups and downs, closed and open tubes, from one end of the water slide tower to the other. Lastly, the large yellow ride called the Boomerang Blaster launches riders up and down the half-pipe for an electrifying ride, accommodating three to six people per tube.
More Water Fun
Another energizing experience for kids and adults to enjoy is the Flow Rider. Attempt to ride the wild waves on a boogie board! The Wicked Wave Pool brings the beach vibes minus the sand. Jump up to ride the big waves, stay by the edge for a cool flow, or lounge in the sun and get your tan on nearby.
For the Little Ones
If the slides seem too daunting for your little one, check out the Toddler Time section or the Splash Island playground. Toddler Time is a safe place for younger children to wander in a few inches of water and enjoy smaller swings and slides. Go to Splash Island for a Cape Cod-themed adventure with water sprinklers, winding slides, and the big lobster bucket up top that dumps water every few minutes. Not far from Splash Island is the set of Silly Slides; smaller slides leading to a shallow pool for children, and the Lilly Pads; set up like a monkey-bar obstacle course above the water.
Relaxing Rides
Need a break from the excitement? Float in a tube along the Roaming River to drift around the property without a care in the world. For guests aged 21+, visit the Surf House Pool Bar and wade in the water with a beverage in hand.
Inflatable Fun
The Inflatable Park offers a different kind of fun on the premises. Check out the bouncy houses, challenges, and obstacle courses for some fun in the sun that doesn’t involves water. Right nearby is the Sharkade Arcade, where guests can purchase tickets to play games and win prizes.
Food and Drink
Right by the entrance of the park is Shark Bites Cafe, stocked a full menu to satisfy the whole family. Grab bottled beverages, chicken tenders and fries, or a fresh salad to refuel during your day of fun. You can also swing by the Surf House Food Truck for some tacos or a fruity drink. If you’re looking for a sweet treat, head to Scoops Ahoy! for some ice cream. There is also an Italian Ice cart you can grab a refreshing snack from. Those interested in ordering an alcoholic beverage can grab one at Shark Bites Cafe or the Surf House Pool Bar.
Comfort and Convenience
Upgrade your experience by renting a private cabana, which offers shade, comfortable seating and personalized service. You can also choose to rent a locker to store all of your belongings for safekeeping if you plan on exploring the entire facility. Life jacket rentals for small children are also available. Visit Orren’s Island Shop to purchase Wicked Waves merchandise or handy items such as waterproof phone cases or sunglasses.
A Note on Safety
Wicked Waves Cape Cod prioritizes the safety and well-being of all guests. The park is staffed with certified lifeguards, and all attractions are regularly inspected and maintained to the highest standards. Additionally, the park offers ample signage and guidelines to ensure a safe and enjoyable experience for everyone.
Planning Your Visit
With its wide array of attractions and amenities, Wicked Waves Cape Cod promises a day of unforgettable fun and excitement. Visiting the park can be as simple as showing up and purchasing a pass for the day or grabbing season passes for the whole family. You can purchase passes that give you access to all or limited areas - the Surf House Pool Bar and Flow Rider, the Water Park, and/or the Inflatable Park. Consider staying at the hotel on site and gaining VIP access to the park throughout your stay.
For more information on tickets, hours of operation, and special events, keep up with the Wicked Waves Cape Cod website and social media for the latest updates.
Whether you're seeking thrills, relaxation, or family-friendly activities, this water park delivers on all fronts. So grab your swimsuit, pack your sunscreen, and get ready to make a splash at Wicked Waves!
Cape Cod Fairs & Festivals
By Allie Provost
Cape Cod is renowned for its scenic beaches and charming towns, but it also hosts a variety of unique festivals and events throughout the year that showcase the region's rich culture and vibrant community spirit. From celebrations of local arts and crafts to events that highlight the area's history and natural beauty, these festivals offer something for everyone. Whether you're a long-time resident or a first-time visitor, these distinctive gatherings provide an opportunity to experience Cape Cod in a memorable way.
Barnstable County Fair
Named the “Best Local Event of 2022” by the Cape Cod Times, the Barnstable County Fair brings classic fair fun to the Cape! Enjoy rides, music and entertainment, delicious food, and agriculture and animals showcases for a week in July. A staple event is the Demolition Derby, where crowds gather to watch JM Motorsport Productions’ intense motorsports insanity in action. Get the small-town, big-fair feel at the Barnstable County Fair. Visit the website for more information.
Cape Cod Hydrangea Festival
Explore the various plant and floral offerings that Cape Cod blooms have to offer at the Hydrangea Festival! The festival typically occurs for about ten days in July, featuring tours of gardens, workshops led by experts, and special promotions at local nurseries. Not only is this festival a feast for the eyes and an excellent photographing opportunity, but the garden tours support local nonprofits in the community. Stay up to date about this event by following the Cape Cod Chamber of Commerce.
Falmouth Holidays by the Sea
Happy Holidays! If you’re in the Falmouth area during December, there are plenty of fun activities to experience that will get you in the Christmas spirit. Join in song for caroling in Woods Hole Village. Watch Santa Claus arrive to town via boat. Walk in the Christmas Parade or run in the Jingle Jog. Falmouth knows how to get attendees excited for the most wonderful time of the year! Visit the Falmouth Chamber of Commerce’s webpage for the event for more information.
Brewster in Bloom
Brewster in Bloom occurs in late April or early May and is an excellent start to the blooming season on the Cape. There are a wide array of events, including a parade, a 5K run, antique tours, concerts, craft shows, and an overflow of community spirit. See Route 6A lined with daffodils and partake in the exciting family activities - it truly captures Brewster’s essence and charm. Stay tuned in about this event by visiting the Brewster Chamber of Commerce site.
Hyannis Father’s Day Car Show
What better way to spend Father’s Day than to see some of the coolest cars around? The Greater Hyannis Chamber of Commerce hosts a car show every Father’s Day right on Main Street in Hyannis. The event is free to attend and showcases hundreds of different vehicles, making it one of New England’s largest car shows. Local shops and restaurants are open throughout the day for you to explore while you’re out and about in Hyannis. If you or your dad are car fanatics, you can’t miss this event. Learn more about the event on the Greater Hyannis Chamber of Commerce’s webpage.
Eastham Windmill Weekend
Eastham’s Windmill Weekend in September is an excellent tradition that leads locals and visitors alike from summer into the fall season. On the Windmill Green and across town, there are events and activities all can enjoy. Check out the Talent Show, vendor fair, parade, vehicle show, road race, live music, and more! This event reminds everyone of the joys of gathering the community together and celebrating local businesses and organizations. For more information about the event, visit their website.
Wellfleet OysterFest
If you visit downtown Wellfleet on a special weekend in October, you’re in for a treat. Main Street is transformed into a festival full of vendors, live music, activities for children, and no shortage of oysters. There are demonstrations, presentations, and classes for attendees to learn all they can about oysters. And don’t forget to make time to witness the renowned Shuck-Off competition, America’s largest oyster shucking competition. The event is unlike any other that you’ve seen. Learn more about OysterFest by visiting the Wellfleet Oyster Alliance’s website here.
Festival of the Arts
The Creative Arts Center in Chatham hosts a Festival of the Arts every August. They celebrate local art by featuring a diverse array of handcrafted items, fine art, and unique creations from talented artisans. This festival is free to attend and is just a few minutes away from Main Street in Chatham. The event is a must-visit for art enthusiasts and collectors, providing a vibrant atmosphere that showcases the rich creative talent of Cape Cod. For more information about the Festival of the Arts, visit their website.
Cape Cod Canal Day
Get excited for Cape Cod Canal Day! Festivities occur at Buzzards Bay Park in Bourne, made possible by the Cape Cod Canal Region Chamber of Commerce. Visit vendors, play in the cornhole tournament, or run in the road race - there is plenty of entertainment at this event. The Cape Cod Central Railroad often runs excursion trains throughout the day from Bourne to Sandwich and back. Stay updated about the event by visiting their webpage here.
Provincetown Pride
Provincetown has always been a town known for LGBTQ+ awareness, support, and empowerment. What better way to spend Pride Month than attend the events Provincetown has planned? Typically held during the first weekend of June, Provincetown Pride promises events of all sorts; drag shows, comedy shows, parades, rallies, and festivals showcasing local businesses. There are often other events in Provincetown promoting queer celebration throughout the year. Check out the Provincetown Business Guild’s website for more information.
Cape Cod’s collection of festivals and events offer something special for every resident and visitor throughout the year. Events such as these highlight the region’s powerful community spirit. If you are visiting during a time of the year when one or more of these events is taking place, you should definitely give them a try.
A Day Trip to Provincetown
By Allie Provost
Provincetown, located at the tip of Cape Cod, is a vibrant town known for its rich history, artistic community, and stunning coastal views. Whether you're a local or a visitor, spending a day in Provincetown offers a memorable experience.
The Pilgrim Monument and Provincetown Museum is a wonderful historic place to visit. Climb the 252-foot tower for breathtaking panoramic views of Cape Cod and learn about the Pilgrims’ first landing in the New World. If you’re more into art, consider visiting The Provincetown Art Association and Museum (PAAM). They showcase a rich collection of works by local artists and offer rotating exhibitions.
There is plenty of shopping to be done in Provincetown. Commercial Street is the town's bustling main strip, filled with shops, galleries, and restaurants. The Shell Shop offers an impressive collection of seashells, nautical gifts, and beach-themed decor. It’s the perfect place to find a unique souvenir to remember your visit. Satisfy your sweet tooth at The Penny Patch, a charming candy store known for its wide variety of homemade fudge, saltwater taffy, and old-fashioned candies. For a unique shopping experience, visit Shop Therapy, an eclectic store filled with everything from funky clothing and accessories to quirky home goods and gifts.
Stroll over to MacMillan Pier to explore The Artist Trap Sheds. These colorful sheds house local artists who display and sell their work, ranging from paintings and sculptures to jewelry and crafts. It's a wonderful opportunity to meet the artists and find a one-of-a-kind piece of art.
When hunger strikes, stop by the Provincetown Portuguese Bakery for a taste of authentic Portuguese pastries and bread. For a quick and nutty treat, visit The Nut House, where you can sample and purchase a variety of fresh-roasted nuts, dried fruits, and gourmet snacks.
If you’re looking for entertainment, catch a show at The Provincetown Theatre, which offers a range of performances from classic plays to contemporary productions. Additionally, The Crown & Anchor and The Post Office Cafe and Cabaret are two of many hot spots for entertaining drag performances.
There are plenty of nature-focused activities to engage in as well. The Provincetown Dunes Tour provides an exciting excursion through the majestic sand dunes, offering insights into the area's unique ecosystem and history. Go on a whale-watching tour from Provincetown Harbor for the chance to see majestic whales in their natural habitat. Escape the crowds by exploring the rugged beach landscape of Long Point or give the five-mile Province Lands Bike Trail a try.
For dining options, Provincetown boasts several notable restaurants that are a must-visit. The Lobster Pot is an iconic seafood restaurant offering spectacular views of the harbor and a menu filled with fresh, delicious seafood dishes like lobster, clams, and fish. The Canteen is another popular spot, known for its casual beachside dining, with a menu featuring New England classics like lobster rolls and clam chowder, as well as creative, fresh takes on seafood.
As the day winds down, make your way to Herring Cove Beach. This beautiful beach is perfect for a relaxing walk along the shore, swimming, or simply enjoying the stunning sunset over the Atlantic Ocean. It’s a serene and picturesque spot to end your day in Provincetown.
Spending a day in Provincetown, MA, offers a perfect blend of history, art, shopping, and natural beauty. It is a Cape Cod spot that offers truly unforgettable experiences.
Allergen-Friendly Eats on Cape Cod
By Allie Provost
For people with food allergies and dietary restrictions, dining out can quickly turn into a nightmare. Folks with these restrictions should be able to enjoy new cuisines and traveling, but it’s not always easy. Thankfully, Cape Cod is home to a growing number of restaurants and eateries that prioritize meeting their customers’ different needs. Whether you’re gluten-free, dairy-free, vegan, or vegetarian, explore this guide of allergen-friendly spots on the Cape where you can savor a meal with peace of mind.
Please remember to always your allergies or restrictions to the waitstaff at any establishment you dine at. It is important to still share these things, even to very accommodating restaurants, simply to avoid cross-contamination or miscommunication.
Siena
Mashpee
Siena claims to be a place where you can vivere bene, mangiare bene, socializare; live well, eat well, and be social - and they’re not wrong! Located in Mashpee Commons, Siena is the perfect spot for date night. The Italian vibes and Tuscan flair is immaculate. Gluten-free diners can enjoy a drink from their extensive cocktail and beverage menus without worrying about limited options; all menu items are tagged with ‘GF’ if they are gluten-free and tagged ‘GFM’ if they can be modified into a gluten-free meal. Siena will work with you to accommodate all dietary restrictions.
Pizza Barbone
Hyannis
Another Italian-style restaurant called Pizza Barbone has the potential to steal dairy-free and gluten-free diners’ hearts. You can’t go wrong with a wood fired pizza! They offer gluten-free pizza crust, homemade vegan cashew mozzarella, and even a vegan coconut milk gelato for dessert. This is an amazing spot to expand your view on pizza, especially for those who may not be able to on a normal basis.
Sunbird Cape Cod
Orleans
The Sunbird Cape Cod cafe is the perfect spot to grab breakfast or lunch on a sunny day. Each menu item is clearly labeled whether or not it is allergen-friendly. From breakfast tacos, loaded burgers for lunch, and an extensive coffee and tea menu, there is something for everyone. Bonus points to the team at Sunbird for being especially eco-friendly, too.
J. Bar
Harwich Port
J. Bar in Harwich Port prides itself on its dedication to being the healthiest place to eat. All menu items are made with high-quality organic ingredients. Their menu is entirely vegan, offering sandwiches, power bowls, salads, and beverages like coffees, smoothies, and juices. If you’re looking for a healthy and refreshing bite to eat, J. Bar fits the bill.
Mac’s Chatham Fish & Lobster
Chatham
If you’re on Cape Cod, chances are that you’re looking for a delicious seafood fix. If you eat a gluten-free diet, you can’t miss Mac’s! All of their fried classic dishes are prepared naturally gluten-free, which you don’t come by very often. You’ll regret it if you don’t get some GF fish and chips or fried clams while you’re on Cape Cod!
3 Fools
Orleans
Many folks claim that 3 Fools is the ultimate takeout spot on Cape Cod. Most importantly, all their subs and sandwiches can be made gluten-free. There are a variety of other gluten-free options too; can you decide between ordering GF chicken parm, falafel wrap, wings, or pizza? Check out 3 Fools on a cozy evening in or a sunset picnic in the sand.
The Lobster Pot
Provincetown
It may look small and narrow, but The Lobster Pot in Provincetown offers dining with a view of the water and a classic Cape Cod seafood menu. The best part is that they have an entire gluten-free menu! Shrimp scampi, squid, oysters, mussels, tuna sashimi, and, of course, lobster, all prepared without gluten to make sure the whole party can enjoy their time at dinner. Time spent in P-town isn’t top-tier until you’ve tried The Lobster Pot.
Sweet Izzy
Harwich Port
Last but not least, you can’t visit Cape Cod without getting a post-dinner ice cream treat! Sweet Izzy serves ice cream made with no gluten, soy, dairy, and completely vegan. Don’t worry, they don’t offer boring flavors; they offer scoops of cookies ‘n’ cream, coffee oreo, chocolate fudge brownie, and more! You can even order a whipped cold brew or a milkshake if you prefer.
As you explore the picturesque and memorable areas of Cape Cod, you can now do so with the confidence that a safe and satisfying meal is not far away. Whether you're a local or a visitor, these allergen-friendly establishments invite you to relax and indulge in the flavors of Cape Cod. So dine with ease knowing that there are many places that are dedicated to making your experience both memorable and safe.
Everything You Need for a Perfect Day by the Sea
By Kaitlyn McLaughlin
It’s officially August; the Sunday of summer, and if you still haven't nailed down how to pack the perfect beach bag for a day by the sea, this will get you up to speed. Whether you're planning a day of sunbathing, playing in the sand, or taking a refreshing swim, having the right gear can make all the difference. To help you get ready for your next beach adventure, we've compiled a list of top beach essentials. Check out these must-have items, complete with links so you can easily find and purchase them.
1.Beach Towel
A good beach towel is a must-have for a day at the shore. It should be large, absorbent, and quick-drying to meet all your needs. The AmazonBasics Beach Towel is a great option, being large enough for lounging and available in multiple colors and patterns. What says cape cod more than a navy and white striped towel?
2. Sunscreen
Protect your skin from harmful UV rays with a high-SPF sunscreen. Opt for a water-resistant formula to ensure it holds up during your ocean dips. The Neutrogena Ultra Sheer Body Mist SPF 30 provides broad-spectrum protection and is known for its lightweight feel and easy to get on the kids. Big on the market now is ocean/marine life safe sunscreen. This plant based Mineral Sunscreen SPF 30 is lightweight, feels great on your skin, and is safe for both you and the water
3. Beach Bag
A spacious and durable beach bag is essential for carrying all your gear. Look for one with multiple compartments for better organization. The SHYLERO Beach Bag is waterproof, easy to clean, and comes in various colors. Additionally, the Woven Shoulder Bag is a fashion-forward choice that adds style to your beach day.
4. Sunglasses
Protect your eyes from the sun’s glare with a quality pair of UV-blocking sunglasses. Polarized lenses offer better clarity and reduced glare. These Ray-Ban Classic Sunglasses provide both style and protection. Or to not worry about ruining your sunglasses on the beach, opt for these less expensive Ray-Ban Dupes.
5. Beach Umbrella
A beach umbrella provides much-needed shade and helps keep you cool. Choose one that’s easy to set up and offers good UV protection. This Tempera Umbrella with Sand Anchor is a fashion forward option. However if you want to keep the whole family cool, match the rest of beach goers these days with a https://amzn.to/46UKZGEwhich is large, easy to set up, and provides excellent UV protection.
6. Beach Chair
A comfortable beach chair makes lounging on the sand a breeze. Look for one that’s lightweight and has a reclining feature for added comfort. This Portable Beach Chair is sturdy, includes a reclining option, and features a cup holder. Alternatively, the Cape Cod Beach Chair is durable and perfect for matching with family members or customizing with different colors and embroidery. Check out their tables and umbrellas too to elevate your beach experience.
7. Water Bottle
Stay hydrated under the sun with a high-quality water bottle. Consider one that’s insulated to keep your drinks cold. The Hydro Flask Standard Mouth Water Bottle keeps your water cold for hours and is both durable and eco-friendly.
8. Snacks
Be the friend everyone turns to for the best beach day snacks. Pack easy-to-carry and non-perishable options to keep your energy up while enjoying the sun. The Kind Bars Variety Pack offers healthy and convenient snacks, while Boulder Potato Chips are the perfect salty treat to complement your beach sandwiches.
9. Beach Games
If you’re heading to the beach with kids or love beach games, bring along some fun beach toys. Look for items that are easy to carry and durable. For adults, Spike Ball is the perfect game to play with friends or family, adding some competition and fun to the beach day while the kids play in the sand
10. Portable Speaker
Enhance your beach day with some music. A waterproof and durable portable speaker can provide the perfect soundtrack to your day. The JBL Flip 5 Waterproof Portable Bluetooth Speaker delivers great sound quality and is built to withstand the elements.
BONUS: Beach Reads
Don’t forget to pack a good book or magazine for relaxing while lounging on the sand. The Hotel Nantucket by Elin Hilderbrand is a popular novel that makes for excellent beach reading. Or if you just saw the movie It Ends With Us, then you need to get started on the sequel It Starts with Us.
With these essentials packed, you’re all set for a fantastic beach day. Enjoy the sun, sand, and surf!
Top Beach House Home Decor Ideas: Transform Your Space into a Coastal Retreat
By Kaitlyn McLaughlin
Dreaming of a beach house makeover? Whether you live by the shore or just want to bring a touch of the beach to your home, the right decor can create a relaxed, coastal vibe. Here are some top beach house home decor ideas that will help you infuse your space with seaside charm. We've included links to Amazon products to make it easy for you to find exactly what you need.
1. Nautical Rugs
A nautical rug can anchor your room and add a splash of maritime flair. Look for designs with anchors, stripes, or seashells to set the tone. Consider the Jute Area Rug by Natural Area Rugs, which offers a natural, beachy texture and complements any coastal decor.
2. Coastal Wall Art
Wall art can instantly transform a room. Choose pieces that evoke the sea, like ocean landscapes, nautical themes, or beach scenes. The Beach Wall Art Print Set by ArtbyHannah includes beautiful, serene beach scenes that will bring a calming oceanic feel to your space. For photos taken on cape check out this local artists collection that can help you remember pieces of your vacation or to add your happy place to your home off cape.
3. Sea Inspired Throw Pillows
Throw pillows are an easy way to add a touch of coastal style to your furniture. Look for patterns that feature seashells, starfish, or ocean waves. The Nautical Throw Pillow Covers add a maritime touch with their anchor and sailboat designs.
4. Driftwood Accents
Driftwood is perfect for creating a rustic, beachy look. Use driftwood pieces as natural decor elements or as part of larger decorative items. The Rustic Vase adds a natural and elegant driftwood touch to any table or shelf.
5. Beach Themed Tableware
Set the scene for seaside dining with beach-themed tableware. Choose dishes, glasses, and utensils that reflect coastal colors and patterns. The Coastal Melamine Dinnerware Set by Bayou Breeze includes vibrant, beach-inspired designs perfect for casual meals.
6. Beach House scented candles
A timeless designed soy free candle with decorative tops to fit into any space and give your home the perfect beach house feeling. The Sand and Fog Candle not only brings a comforting beach scent with hints of coconut and guava but also complements your beach house feeling.
7. Shell Collections
Display collections of seashells in decorative jars or shadow boxes. They make for lovely, natural decor that brings a bit of the beach indoors. The Seashell Collection Jars can be used to showcase a variety of seashells or sand and add a touch of coastal beauty to your home.
Your Guide to Staying Caffeinated on Cape Cod
By Kaitlyn McLaughlin
From cozy nooks to bustling cafés, here’s a guide to the best coffee shops on the Cape, each offering its own unique flavor and atmosphere.
Lighthouse Keeper’s Pantry, Yarmouthport
Lighthouse Keeper’s Pantry blends a relaxed, coastal vibe with high-quality coffee and food offerings. It’s an ideal spot for enjoying a peaceful morning or afternoon. The café’s focus on fresh, locally-sourced ingredients and its charming atmosphere make it a favorite. With coastal decor, a wall of marine and sailor artwork, and food inspired by Cape Cod, you will feel like you are in a nautical oasis while enjoying your coffee. Unique pastry options, seasonal specials, and high quality coffee sourced from Springline Coffee Roasters in Newport, RI will be sure to satisfy your needs.
Three fins Coffee
Three Fins Coffee in Dennis is celebrated for its laid-back, beachy vibe and high-quality coffee. They offer expertly brewed espresso drinks, smooth drip coffee, a selection of pastries, and packages of their beans to take home. It’s a favorite spot for both a quick caffeine fix and a leisurely stay. Their seating makes it a perfect place to play a board game with friends, bring your laptop to work, or a book and journal for some solitude. Either way you will want to spend some time enjoying your cup of joe and taking in the aroma of the beans being roasted right on site.
Perks Coffee Shop, Harwich
While originally a beer garden, their coffee and breakfast scene is quite the popular spot. It has earned a dedicated following due to the familiarity and friendliness of the staff's service, and being a short distance from the beach. It's great spot to grab breakfast on your way to the beach or to spend a relaxed morning before adventuring through Cape Cod. They offer specialty lattes, with many flavor options to choose from as well as cold brew on tap, and of course several breakfast options. The cafe just got a modern and bright remodel for the 2024 season so be sure to check it out!
Chatham Perk, Chatham
Located in the picturesque town of Chatham, Chatham Perk offers a welcoming café experience with a variety of coffee drinks and breakfast options. Its two locations in Chatham bring convenience to your caffeination needs. The location on Main Street is great to pop in and out of during your day of shopping, while the larger location is great to hang out on the patio with company. They offer an array of breakfast sandwiches, smoothie bowls, and pastries to enjoy. Their famous coconut cold brew is a must try when you stop in!
Nirvana Coffee Company, Barnstable
Nirvana Coffee Company in Barnstable offers a welcoming, cozy atmosphere with a menu full of inventive coffee drinks. The shop’s inviting decor and relaxed vibe make it a great place to unwind. Known for its unique blends and specialty beverages, Nirvana’s offerings include popular items like the lavender latte and rich mocha. The café’s warm service and peaceful setting make it a cherished spot for enjoying a quality cup of coffee.
Old Kings Coffeehouse, West Yarmouth
Old Kings Coffeehouse is known for its inviting, homey atmosphere and an array of delicious coffee options. The vintage decor and friendly service create a comforting environment. Visitors flock to Old Kings for its expertly brewed coffee and homemade pastries. The cozy, nostalgic feel, combined with high-quality ingredients, contributes to its popularity among locals and visitors alike.
Daily Brew, Falmouth
Daily Brew offers a modern, inviting space where you can enjoy a range of coffee drinks and light bites. The sleek design and comfortable indoor and outdoor seating make it a great place to work or socialize. While small, it has a very cozy and inviting energy that makes it popular for locals and visitors alike to spend their morning with guests saying it feels like “home away from home”. The café is appreciated for its high-quality coffee, espresso, innovative drinks, and of course their diverse pastry selection.
Hole in One Bakery & Café, Orleans
Hole in One Bakery & Café is well-loved for its delicious coffee and delectable pastries. The lure to this cafe tends to be the donuts but their coffee will not disappoint. The charming bakery offers a warm, inviting environment that complements its excellent beverages. The combination of superb coffee and freshly baked goods, along with the friendly service and cozy atmosphere, make it a favorite spot for both locals and visitors. They have locations in Orleans, Eastham, and West Yarmouth.
A Day Trip to Hyannis
By Allie Provost
Shopping, sights, and seaside charm are sure to be experienced in Hyannis, located in the heart of Cape Cod. If you’re looking to spend a day in Hyannis, here are a few stops you have to make.
Prepare to shop your heart out on Main Street in Hyannis! Mass Bay Co. is a great store to start at. This shop is a treasure trove of Cape Cod-themed apparel, outdoor gear, and pieces of military history. Swing by Mass Bay Co. to explore a wide variety of goods for travelers.
Next, head to Kandy Korner, a delightful candy shop that’s sure to bring out your inner child. With its wide variety of sweets, from homemade fudge to old-fashioned candies, Kandy Korner offers a sugary delight for everyone. Don’t forget to try their saltwater taffy, a Cape Cod classic.
Mariner Cafe is a fantastic place to stop for a bite to eat. This cozy cafe is known for its delicious seafood dishes and friendly atmosphere. Whether you’re in the mood for a lobster roll, clam chowder, or a fresh salad, Mariner Cafe offers a satisfying meal that captures the flavors of Cape Cod.
After lunch, hop on the Hyannis Trolley for a scenic ride around town. The trolley offers a charming and convenient way to see the sights for just a $1 fare. Should you want a break to lounge by the sea, get off at the Kalmus Beach stop.
To delve into the region’s rich maritime history, hop off the trolley at the Cape Cod Maritime Museum. The museum features fascinating exhibits on boat building, shipwrecks, and maritime art. The facility staff and students actively work on restoring historical watercraft. It’s a great place to learn about the seafaring heritage that has shaped Cape Cod’s culture.
The Cape Cod Maritime Museum showcases the largest private collection of scrimshaw on the Cape.
If this museum isn’t of interest to you, you can visit the John F. Kennedy Hyannis Museum, which celebrates the legacy of President Kennedy and his family’s deep connection to Cape Cod. There is no shortage of educational and intriguing opportunities in Hyannis.
In the afternoon, stroll over to the artist shanties. These charming, brightly colored shanties house local artists who display and sell their work. It’s a neat spot to walk in the sunshine and support local crafters. From paintings and sculptures to jewelry and crafts, the artist shanties offer a wonderful opportunity to see the creativity of Cape Cod’s artistic community.
The nearby Hyannis Harbor offers opportunities for boat tours and fishing trips, providing a chance to experience the beauty of Cape Cod’s waters firsthand. Otherwise, treat yourself to some ice cream at Cape Cod Creamery at the harbor. Enjoy a scoop (or two…or three…) of their creamy, homemade ice cream while taking in the picturesque views of the harbor. It’s the perfect place to cool off and savor a sweet treat.
As evening approaches, consider The West End for dinner. This stylish restaurant offers a menu of creative dishes made with fresh, local ingredients. Whether you’re in the mood for seafood, steak, or vegetarian fare, The West End provides a dining experience that’s both elegant and satisfying. If you’re looking for evening entertainment, check out the Cape Cod Melody Tent. They host a variety of live performances, from concerts to comedy shows, making it a great spot for some evening excitement.
Spending a day in Hyannis offers a delightful mix of shopping, dining, and cultural experiences. The upbeat and colorful vibes of Hyannis promise a day of unforgettable experiences.
A Day Trip to Chatham
By Kaitlyn McLaughlin
The perfect day in Chatham starts on Main Street. Feel the inviting nature of this town as you stroll the streets with other visitors and locals. Main Street runs through all of Chatham but the most lively part starts at the rotary connected to Stage Harbor Road. This stretch is lined with cafes, home goods stores, clothing and jewelry shops, artists, churches, restaurants, ice cream, and even a theater if you want to catch a movie.
Spend some checking out all of the unique stores. Maybe buy some Chatham merchandise or a new outfit to wear to dinner. As you make your way east, stop into a cafe and grab a coffee and a snack to refuel before continuing down the road.
As you continue on Main Street and notice the stores beginning to dissipate, keep walking towards the water until you get to Lighthouse Beach. You will know you have arrived when you're greeted by the sight of the historic Chatham Lighthouse standing tall against the sky. This towering beacon has guided mariners safely along the treacherous waters of the Cape for centuries, adding a sense of maritime history and romance to the landscape.
The beach itself is a serene haven, with soft, powdery sands perfect for lounging, picnicking, or strolling along the water's edge. The gentle waves of the Atlantic Ocean offer refreshing relief on a hot summer day. Just beware of sharks!
Grab an open seat on one of the benches and admire the panoramic landscape of the beach. If you decide to take a walk on the beach you will find a beach shack where you can leave a message and trinket to mark your visit.
For those looking to take a walk, you can keep going past the lighthouse and take a right onto Bridge Street. Walk until you hit Stage Harbor Road, turn right onto the street and you will eventually pass Oyster Pond and end up right back at the start of Main Street. This walk offers beautiful views and a chance to admire some of Chatham’s awarded preservation homes.
After exploring all morning, you might have worked up an appetite. The solution to this lies at Chatham Fish Pier, where you can choose from a variety of the freshest seafood meals. The pier has picnic tables to enjoy lunch at. After you eat, head up to the top of the lookout and you might see some seals swimming below. Some fisherman might still be coming back from their morning at sea, and the seals will follow them diligently. You'll find these local fishermen unloading their daily catch—a colorful bounty of fresh seafood ranging from lobsters and scallops to cod and flounder.
Chatham is filled with beautiful landscapes, ocean views, and enchanting homes, so spend the afternoon admiring it all instead of packing the day with activities. Have a happy hour drink with an ocean view to unwind, or pack up a cooler and head to one of Chatham’s public beaches.
Once you feel rejuvenated head back to Main Street for dinner and entertainment. Check out the Wild Goose Tavern or Viera on Main for an elegant dining experience, or keep the evening more lowkey at a small bar grill like Red Nun, The Squire, or Sweet Tomatoes Pizza.
Now it's time for the post dinner stroll and sweet treat. The Chatham Candy Manor will welcome you with the most irresistible smell of their fresh goodies. They offer fudge, truffles, and a variety of the finest chocolate treats you won't find anywhere else. Buffy's ice cream is also a perfect dessert choice, known for their unique ice cream sandwiches. If you find yourself visiting on a Friday, head to Kate Gould Park for a performance from the Chatham band. The Chatham Squire often has weekly events and live music to look out for.
Chatham has the potential to bring a relaxing peace and upscale charm to your Cape adventures. You don’t want to miss this beautiful area of lower Cape Cod!
Hiking Cape Cod’s Best Trails
By Kaitlyn McLaughlin
With Cape Cod's collection of beautiful shorelines, charming villages, and rich maritime history, it is easy to focus your stay around the well known activities and infamous location. While many visitors come for the sun and sand, there are several trails off the beaten path just waiting to be discovered by the adventurous. From coastal marshes to pine forests, Cape Cod offers an array of unique walking paths that showcase the region's diverse and scenic landscapes. Let's explore some of the most captivating trails that shouldn't be missed on your Cape Cod adventure.
The Great Island Trail
Nestled within the boundaries of Wellfleet Bay Wildlife Sanctuary, the Great Island Trail offers a glimpse into Cape Cod's pristine wilderness. This 8-mile loop trail meanders through salt marshes, sand dunes, and maritime forests, providing hikers with a chance to spot a variety of bird species, including osprey and herons. As you traverse the rugged terrain, you'll be rewarded with panoramic views of Cape Cod Bay and the surrounding coastline, making it a must-do hike for nature enthusiasts.
Beech Forest Trail
Located within the Cape Cod National Seashore, the Beech Forest Trail offers a tranquil escape into a dense maritime forest teeming with life. This easy 1.5-mile loop trail winds through a canopy of towering beech trees, providing shade and shelter from the sun. Along the way, keep an eye out for wildlife such as deer, foxes, and even the elusive red fox. The highlight of the trail is undoubtedly the enchanting beech grove, where sunlight filters through the leaves, casting a magical glow over the forest floor.
Red Maple Swamp Trail
For a unique hiking experience, head to the Red Maple Swamp Trail in Eastham. This 1.5-mile boardwalk loop takes you on a journey through a picturesque wetland ecosystem characterized by vibrant red maple trees, ferns, and freshwater marshes. As you stroll along the raised boardwalk, you'll feel like you're walking on water, surrounded by the peaceful serenity of the swamp. Keep your eyes peeled for turtles, frogs, and other wetland creatures that call this hidden oasis home.
Fort Hill Trail
History buffs and nature lovers alike will appreciate the Fort Hill Trail, located in the Cape Cod National Seashore. This easy 1.5-mile loop trail winds through rolling hills and open meadows, offering sweeping views of Nauset Marsh and the Atlantic Ocean beyond. Along the way, you'll encounter remnants of an ancient Native American settlement and the ruins of a colonial-era homestead, providing a fascinating glimpse into Cape Cod's past. Be sure to visit at sunset for a truly magical experience as the sky lights up in shades of pink and gold.
Pamet Cranberry Bog Trail
Experience the beauty of Cape Cod's cranberry harvest with a hike along the Pamet Cranberry Bog Trail in Truro. This leisurely 1.5-mile loop trail winds through a working cranberry bog, where you can witness the intricate process of cranberry farming firsthand. Marvel at the vibrant red berries ripening on the vines and learn about the history and cultivation of this iconic New England fruit. The trail also offers stunning views of the surrounding marshland and Pamet River, making it a scenic and educational outing for the whole family.
Crowes Pasture
Crowes Pasture Conservation Area on Cape Cod spans 97 acres of diverse landscapes, from rolling grasslands to salt marshes. Trails wind through the picturesque scenery, offering serene views of Cape Cod Bay and opportunities to spot ospreys, deer, and various shorebirds. Once farmland, the area is now a preserved sanctuary, rich in both natural beauty and history. It's an ideal destination for hikers, birdwatchers, and nature lovers seeking a peaceful retreat into Cape Cod's wilderness.
Cape Cod Canal
For a unique coastal experience, take a stroll along the picturesque Cape Cod Canal. This 7-mile paved trail offers stunning views of the canal's bustling waterway, where you can watch boats of all sizes navigating the locks and bridges. Keep an eye out for seabirds, seals, and even the occasional whale that frequent these waters. Whether you're out for a morning jog, a leisurely sunset stroll, or a family bike ride, the Cape Cod Canal is the perfect way to experience the natural splendor of Cape Cod's coastline.
From coastal marshes to dense forests, Cape Cod's hiking trails offer a diverse array of landscapes and experiences for outdoor enthusiasts of all ages. Whether you're seeking solitude on a leisurely stroll through a cranberry bog, or a way to get your family active outside, there's a trail waiting for you to explore on the Cape. Don't leave Cape Cod without hiking these trails, and exploring the natural beauty that so often gets missed.
Reach Your Fitness Goals While Vacationing on Cape Cod
By Kaitlyn McLaughlin
Going on vacation doesn't mean your health has to take a hit. Cape Cod has numerous options to explore that will make keeping up with your fitness goals easy. Whether you're into outdoor activities, group fitness classes, quality nutrition, or personalized training, Cape Cod offers something for everyone. Here are a few suggestions to help keep you on track the next time you are vacationing on the Cape.
1. Outdoor activities
Take advantage of Cape Cod's stunning natural beauty by engaging in outdoor activities such as hiking, biking, running, swimming, or kayaking. The Cape Cod Rail Trail, Nickerson State Park, and Cape Cod National Seashore offer excellent opportunities for outdoor exercise amidst breathtaking scenery.
2. Beach Workouts
Embrace the coastal lifestyle by incorporating beach workouts into your routine. Running or walking on the sand provides an excellent cardiovascular workout, while activities like beach volleyball, paddleboarding, kayaking, or surfing offer full-body strength and balance training.
3. Local Gyms and Fitness Centers
Cape Cod is home to several gyms and fitness centers equipped with state-of-the-art facilities and a variety of fitness classes. Whether you prefer strength training, cardio, yoga, or Pilates, you'll find a range of options to suit your needs. Some popular fitness centers on Cape Cod include The Gym in Dennis, Cape Cod Fitness Center in Hyannis, and Orleans Yoga & Pilates.
4. Yoga and Mindfulness Practices
Incorporating yoga, meditation, or mindfulness practices into your fitness routine can help improve flexibility, reduce stress, and enhance overall well-being. Many yoga studios on Cape Cod offer classes suitable for all levels, from gentle hatha yoga to dynamic vinyasa flow, as well as daily classes on the beach in several towns across the coast. This is a great way to stay grounded if you start to feel and vacation stress catching up with you.
5. Nutrition
Achieving your fitness goals goes beyond exercise; it also involves maintaining a balanced diet and prioritizing overall wellness. Cape Cod has lots of great options whether its fresh seafood for Chatham fish pier, a juice bar, or Rory’s organic kitchen, you won’t be short of healthy options. But don't forget to balance it out with the lobster rolls and ice cream runs with the family!
6. Personal Training
If you prefer personalized attention and tailored workouts, consider working with a certified personal trainer. Many gyms and fitness studios on Cape Cod offer one-on-one training sessions to help you set and achieve your fitness goals efficiently and safely.
7. Group Fitness Classes
Group fitness classes are a fun and motivating way to stay active while connecting with like-minded individuals. From high-intensity interval training (HIIT) and boot camps to dance fitness and indoor cycling, there's a wide variety of classes available on Cape Cod to keep you engaged and challenged. Just a few options include Bspoke in Mashpee, Nove Spin and Yoga in Dennis, Studio Ex in Falmouth, and Nauset Fit Co.
8. Outdoor Fitness Events and Challenges
Keep yourself motivated and engaged by participating in outdoor fitness events and challenges held throughout the year on Cape Cod. Whether it's a charity 5K run like the Falmouth Road Race, a cycling event like the PMC, or beach yoga; these activities provide opportunities to push your limits and connect with the local fitness community.
Remember to listen to your body, set realistic goals, stay consistent with your fitness routine, and incorporate balance. With the diverse array of fitness options available on Cape Cod, you're sure to find the perfect combination to help you maintain your health on your next visit to Cape Cod.
A Day Trip to Yarmouth
By Allie Provost
A day spent in Yarmouth has the ability to be a perfect day on the Cape. And what better way to begin than with a cozy morning coffee? You won’t regret starting your day with a delicious breakfast from Lighthouse Keeper’s Pantry. The warm ambiance and fresh pastries will set a delightful tone for the day.
On a nice sunny day, visit Taylor-Bray Farm, home to a variety of animals, including sheep, goats, and cows. It is a delightful place to stroll and learn about the farm's history and preservation efforts. The serene landscape and friendly animals make it a truly enjoyable experience.
Another way to have fun in the sun involves Cape Cod’s only water park, Wicked Waves. With its thrilling water slides, lazy river, and interactive splash zones, the park offers a perfect blend of adrenaline-pumping rides and relaxing water activities. Wicked Waves provides a refreshing escape and a fantastic way to cool off on a hot summer day.
For those who want a more easy-going attraction, head over to the Edward Gorey House. This fascinating museum, dedicated to the renowned illustrator and author, is filled with his quirky and macabre art, personal artifacts, and intriguing stories. It is a must-visit for art enthusiasts and anyone curious about Gorey’s eccentric world. The Whydah Pirate Museum is another engaging historical highlight. The museum offers an immersive experience into the world of pirate history with real artifacts from the Whydah Gally.
Participate in a scavenger hunt, looking for Edward Gorey’s illustrated characters around the museum.
While exploring Yarmouth, keep an eye out for the impressive sand sculptures scattered throughout town. These intricate creations, part of Yarmouth’s annual Sand Sculpture Trail, showcase the talents of local artists.
When it’s time to eat, check out The Lobster Boat restaurant for delicious seafood dining. Known for its fresh seafood and inviting atmosphere, The Lobster Boat offers a classic Cape Cod dining experience.
No day is complete without a sweet treat! Be sure to grab ice cream at Cape Cod Creamery. This local favorite serves up delightful homemade ice cream in a variety of flavors. From classic vanilla to unique Cape Cod-inspired creations, there is something for everyone to enjoy.
As the day comes to a close, you'll want to catch golden hour or sunset from a beautiful view. Grays Beach is just the spot. A boardwalk extends over the salt marshes, providing stunning panoramic views. It is a serene location to reflect on the day and soak in Yarmouth's natural beauty.
The town of Yarmouth offers a wonderful mix of relaxation, exploration, and indulgence. Each stop promises discovery, enjoyment, and charm. Don’t forget about Yarmouth when planning your perfect Cape Cod vacation.
How to Spend the Perfect Memorial Day on Cape Cod
By Kaitlyn McLaughlin
Cape Cod enthusiasts know that the real start of summer is the moment you drive over the bridge for the first time on Memorial day weekend. With it brings the hope that the next three months are filled with memories and appreciating the many offerings of Cape Cod. While it is a beautiful place to come and relax in the sun, sand, and the sea, it would also be a shame to miss out on the special events and traditions that are happening this weekend.
Rise and Shine
The perfect Memorial Day begins the moment the sun starts casting its rays over Cape Cod, waking you up to the promise of a day filled with adventure and relaxation. Start your morning with a stroll along one of the many beaches that line the Cape. Whether it's enjoying the dunes and dramatic cliffs of the National Seashore, appreciating the low tide on the bay side, or listening to the waves crashing on the beaches of Nantucket sound. A morning stroll will be shore to set the tone for a peaceful day ahead.
After a refreshing walk, treat yourself to a classic cape cod breakfast at one of the quaint local diners. Savor a hearty plate of fresh seafood, eggs benedict, or fluffy pancakes, paired with a steaming cup of coffee to fuel your day. Or if you are on the go, check out some local cafes and bakeries for grab and go breakfast sandwiches, pastries and a beverage of your choice.
Celebrate with the Community
Join in on the celebrations and feel the spirit of community that defines Cape Cod. Attend a local Memorial Day parade or concert featuring live music and patriotic performances. Afterwards, get creative and partake in festive activities such as fireworks displays, picnics, beach bonfires, or outdoor barbecues with friends and family.
Many towns on Cape Cod hold Memorial Day ceremonies and parades to honor and remember the men and women who have served in the military. Click here for the local listing of events.
Indulge in Local Favorites
For many of us, it's been a while since our last time on the Cape. The good news is Memorial Day weekend offers several opportunities to cultivate your perfect weekend menu. While you might want to fire up the grill one night, your only other responsibility is to eat all the fresh seafood Cape Cod has perfected over the years. Whether that's a lobster roll, fish tacos, or a nice sitdown meal on the water, you can’t go wrong with any of the local offerings. Many of these places are just opening for the summer this weekend and can’t wait to have you!
Don’t forget about ending the day at one of Cape Cod’s most beloved ice cream shops. Whether it's Sundae School, Cape Cod Creamery, The Smuggler or the shop your family claims is “the best on the cape”, each of these shops deserve to feel the love of Memorial Day weekend. Visit your favorites from the past, or branch out and try something new.
Get Outside
Take advantage of the beautiful weather and outdoor activities. Spend time at the beach with family and friends, hit the golf course with your buddies, go for a solo hike in one of the Cape's many nature preserves, or enjoy a bike ride along the Cape Cod Rail Trail.
Explore the Capes Military History
Take the opportunity to delve into Cape Cod's military history by visiting historical sites and museums. Start your journey at the Massachusetts National Cemetery in Bourne, where rows of white headstones stand as a reminder of the countless lives lost in service. Continue your exploration at places like the Cape Cod Military Museum in Bourne or the Coast Guard Heritage Museum in Barnstable to learn about local heroes.
Reflect and Remember
As Memorial Day weekend draws to a close, take a moment to reflect on the memories made and the moments shared with loved ones. Whether you spent the weekend lounging on the beach, exploring charming towns, or indulging in delicious cuisine, let the spirit of the holiday remind you of the importance of family, community, and freedom. Express gratitude for the sacrifices of our nation's heroes and the opportunities they have afforded us. Whether you're a longtime resident or a first-time visitor, celebrating Memorial Day on Cape Cod is a time-honored tradition that captures the essence of summer and pays tribute to the values we hold dear.
Related Posts
Our Favorite Secret Spots
By Guidebook Staff
Explore some of our favorite hidden gems
The Cape is filled with secret nooks and corners… that’s what makes this little peninsula so special. While none of these places are really a secret, they are definitely cool spots to visit. Here are some of our favorite off-the-beaten-path places to add to your Cape Cod Bucket list this summer.
Chatham Light Beach Shack, Chatham
Find this cute little beach shack on Chatham Light Beach, about a quarter-mile walk from the lighthouse. This waterfront property is constantly changing as visitors decorate the shack with flotsam and jetsam. Owned by everyone and yet no one at all, this funny little shack even has its own Facebook page.
The Knob, Falmouth
A quarter-mile trail leads to the perfect spot to watch a sunset over Buzzards Bay. On a clear day, you can see the Elizabeth Island and New Bedford.
Walk the short trail from the parking area at the end of Quissett Harbor Rd for beautiful views. Please stay on the trails and respect this beautiful conservation land.
Scargo Tower, Dennis
The iconic cobblestoned Scargo Tower stretches 30 feet high and is located atop the highest hill in the mid-Cape, overlooking Scargo Lake. This cool spot began as a tourist observatory in 1874. Originally made of wood, two versions of the tower were destroyed by wind and fire before the current structure was built in 1901.
Climb to the top to see sweeping views of the entire Lower Cape to Provincetown and as far west as Plymouth. There are interesting indigenous creation stories about Scargo Hill and Lake that are fun to learn before visiting this cool spot.
Long Point, Provincetown
At the tip of Cape Cod, Long Point is the perfect location if you’re looking to get away from it all. This rugged landscape features breathtaking views of Provincetown from across the harbor, plus the awe-inspiring sight of the expansive blue Atlantic. Long Point Lighthouse is one of the main features of this area. This picturesque old lighthouse is tucked behind grassy dunes, overlooking Long Point Beach.
Spend the day swimming, exploring, and bathing in the warm summer sun to get the most out of this unique spot; you’ll feel like you’re at the end of the Earth. During the summer, get there via the Long Point Shuttle from MacMillan Pier. Year-round, walk the 1-mile Provincetown causeway— the jetty that bridges the end of Commercial Street and Long Point. Be sure to check the tide before crossing as the jetty is dangerous and impassable around high tide.
The Stony Brook Grist Mill, Brewster
The Stony Brook Grist Mill & Museum is the only remaining structure from Brewster’s Factory Village, a once-thriving 19th-century industrial hub. This restored mill on Stony Brook Road is open every Saturday in the summer. Stop by to see the water wheel in motion and purchase freshly ground corn meal! After checking out the mill and attached museum, take some time to wander the footpaths along the brook to see a variety of wildlife.
In the spring, visit the brook to see the annual herring migration. From around mid-March into May watch the herring jump up the fish ladders of Stony Brook as they migrate from Cape Cod Bay to the freshwater ponds of West Brewster to spawn. Have you seen this spectacular sight? If not… be sure to add it to your Cape Cod bucket list!
Photo via @capecodnps
Three Sisters Lighthouses, Eastham
These three small lighthouses once sat on the edge of the Atlantic at Nauset Light Station. Relocated and restored, you can visit them in their original orientation in the pine forests of Cable Road in Eastham.
Before they were acquired by the National Park Service, they sold at auction for $3.50! One also spent a period of time operating as a dance studio. These little lighthouses have had quite the life!
More Blog Posts
Cape Cod's Beer Gardens
By Guidebook Staff
Explore the Cape’s Craft Brew Scene
This summer is the perfect time to explore the Cape’s beer gardens. Luckily, there are many fantastic options found Cape-wide. These fun outdoor spaces offer locally crafted beers, cocktails, and cuisine. We’ve rounded up the Cape’s best beer gardens by region and highly recommend making a dent in our list this summer!
Upper Cape
Bad Martha Farmer’s Brewery, Falmouth via @badmarthafalmouth
Bad Martha Farmer’s Brewery
876 E Falmouth Hwy, Falmouth
(508) 444-6571
Bad Martha operates a 15-barrel brewing system, which means they have a ton of beers on tap that are brewed on-site. Their beer garden features outdoor games and live music, plus artisan pizza and brewery grub.
Naukabout Brewery and Tap Room
13 Lake Ave, Mashpee
(508) 444-9822
Naukabout Brewery boasts a six-thousand square foot patio allowing plenty of room to spread out and enjoy their tasty brews on tap alongside a food menu featuring locally sourced ingredients.
Tree House Brewing Company
98 Town Neck Rd, Sandwich
The famed Tree House Brewing Company’s new Sandwich location boats stellar views of Cape Cod Bay.
Mid Cape
Cape Cod Beer, Hyannis via @capecodbeer
Cape Cod Beer
1336 Phinneys Lane, Hyannis
(508) 790-4200
Considered the grandfather brewery of the Cape, Cape Cod Beer has been a staple on Cape Cod for decades. Their impressive list of beers brewed on-site often feature seasonal specials. They regularly host events, live music, and pop-up shops and eateries on their spacious outdoor patio.
Barnstable Brewing
485 W Main St, Hyannis
(774) 470- 6989
Barnstable Brewing offers beer brewed on-site. Enjoy signature brews in their tasting room, or relax outside on their patio and lawn. The E-DOGS food trailer camps out on their grounds daily.
Finns Craft Beer Taphouse
16 Barnstable Rd, Hyannis
(508) 534-9756
Located on Main Street in Hyannis, Finns has a comfortable outdoor patio that often features live music. Enjoy their eclectic list of beers on tap alongside a fun menu of shareables and snacks.
Lower Cape
Outermost Brewery, Orleans via @hogislandbeer
The Outermost Brewery/Hog Island Beer Co.
28 West Rd, Orleans
(508) 255- 2337
The Outermost Brewery features Hog Island Beer Co. beer brewed on the grounds. Their sizable outdoor space includes two patios, a large lawn, and a tent, and their brewery menu features a handful of staple brewery grub with a Cape Cod twist.
Perks Coffee Shop and Beer Garden
545 MA-28, Harwich Port
(774) 209-3460
Located in downtown Harwich Port, Perks Beer Garden boasts a full menu of unique and delicious eats and a tap list of beer sourced coast-to-coast. Their beer garden often features live music.
Outer Cape
Truro Vineyards, Truro via @trurovineyardsofcapecod
Truro Vineyards
11 Shore Rd, North Truro
(508) 487- 6200
Though Truro Vineyards is not technically a beer garden, it is one of the more beautiful outdoor locations on the Cape. Perched between the Atlantic Ocean and Cape Cod Bay, Truro Vineyards bucolic vineyard is a unique place to spend an afternoon. Enjoy a tasting of their wine or South Hollow Spirits. The Blackfish Restaurant food truck is on the grounds summer-long.
Provincetown Brewing Co.
141 Bradford St, Provincetown
(508) 418-4499
The Provincetown Brewing Co. taproom is located in the heart of Provincetown. Try their unique and high-quality craft brew alongside tasty shared plates and sandwiches on their vibrant patio.
Block and Tackle
545 US-6, Wellfleet
(774) 383-3967
Wellfleet’s Block and Tackle has ample outdoor space to enjoy their eclectic tap and beverage menu. You won’t want to miss their delicious smoked BBQ plates.
More Blog Posts
Kappy's presents Summer Drinks
By Guidebook Staff
This summer, Kappy’s set us up with some delicious summer cocktail recipes. In true Cape Cod fashion, we had to try them out at the beach!
First we stopped by Kappy’s Hyannis location to stock up on ingredients and then hit the sand for an oceanside cocktail hour. Be sure to try these delicious drink recipes all summer long.
We will be adding new Kappy’s drink specials every month, so keep checking back for exciting new mixes, and hit the Kappy’s logo below to go directly to their online ordering!
June Specials
Truro Tequila Zarza
2 oz Tierra Noble Reposado Tequila
1 oz Simple Syrup
1 oz Fresh Lemon Juice
Blackberries
Float: Creme de Cassis Liqueur
Combine all ingredients, excluding liqueur. Shake well. Strain and serve over crushed ice in a rocks glass. Float liqueur on top. Garnish with fresh blackberries.
Gardener’s Gin Sour
1.5 oz Greenall’s Gin
.5 oz Simple Syrup
.5 oz Lemon Juice
Basil leaves (for muddling & garnish)
Muddle basil in the bottom of a cocktail shaker. Fill shaker with ice. Add remaining ingredients.
Shake well. Double strain into an ice-filled rocks glass. Garnish with basil leaf.
Race Point Raspberry Lemonade
1.5 oz Grays Peak Vodka
.5 oz Raspberry Liqueur
2 oz lemonade
Raspberries and Lemon Wheel for garnish
Mix ingredients in a glass with ice and stir. Garnish with lemon wheels or raspberries.
Kappy’s Fine Wine and Spirits has everything you need to create the perfect summer night on Cape Cod.
Browse their stellar selection in person, or easily place your alcohol order on their website or by using the Kappy’s app (available in the Apple and Google Play store).
Be sure to check out their specials and staff picks if you’re looking to try something new. Kappy’s is located in Hyannis on Rte 28 (across from the airport) and on Spring Bars Road in Falmouth (next to the Christmas Tree Shop).
Stroll and Shop on Main St. Hyannis
By Guidebook Staff
If Cape Cod were to have a downtown, it would have to be Main Street Hyannis. Main Street has seen a rebirth over the past few years with millions of dollars having been spent to provide pedestrian-friendly sidewalks and crosswalks. Seasonal decor lends a festive atmosphere, particularly during the tourist season when the street often takes on the vibe of a good street fair. Within a few short blocks, you’ll find about 150 locally-owned shops and galleries plus approximately 40 restaurants and cafés featuring a broad range of cuisines. Many eateries feature outdoor café style dining.
Park free in any number of large parking lots located behind the stores and stroll the street’s several blocks. For friendly advice and a wealth of printed materials, check out the Visitor Information Center run by the Hyannis Area Chamber of Commerce at 397 Main Street. Here you’ll also find the John F. Kennedy Hyannis Museum, dedicated to preserving the memories of JFK and his family and their days spent on Cape Cod. The museum is a multimedia exhibit designed to reflect the man, his family, his friends and the Cape Cod he so dearly loved, offering a rare glimpse into the private and peaceful life of the country’s 35th president.
You can certainly make a day of it here. Once you’ve exhausted Main Street itself, there are side streets to explore at the north end, take the Walkway to the Sea which will lead you to the Cape Cod Maritime Museum and beyond to the Ocean Street Docks where the ferry boats to the islands are located along with charter boats, shops, restaurants and art exhibits.